If you’re craving a fruity, visually stunning, and refreshing smoothie, the 7 Brew Blue Pom Smoothie is the one to try. With its vibrant blue hue and bold blueberry-pomegranate flavor, this smoothie has taken the 7 Brew fanbase by storm. It’s sweet, tangy, and totally customizable—perfect for both kids and adults looking for a non-caffeinated treat that tastes like a tropical escape.
In this in-depth 2025 guide, we’ll cover:
Up-to-date Blue Pom Smoothie prices
Complete calories and nutrition facts
Full ingredient list and allergen breakdown
Customization options for every dietary preference
A massive FAQ section answering 15+ real questions
Let’s get into the berry-blue goodness!
🍇 What Is the 7 Brew Blue Pom Smoothie?
The Blue Pom Smoothie is a signature drink at 7 Brew Coffee made with a blend of blue raspberry syrup, lavender, and pomegranate flavors. It has a creamy smoothie base and an electric blue color that makes it as fun to look at as it is to drink.
Why Customers Love It:
Beautiful Instagram-worthy presentation
Bold flavor profile of sweet and tangy fruit
No caffeine
Customizable with fruit add-ins and milk alternatives
Can be made vegan or dairy-free
Fun Fact: The blue color comes from blue raspberry syrup — one of the most requested flavor bases at 7 Brew!
🌟 Blue Pom Smoothie Nutritional Facts
Here’s a breakdown of the nutritional values for a standard Blue Pom Smoothie (medium size):
Nutrient
Amount
Calories
200
Total Fat
0 g
Saturated Fat
0 g
Cholesterol
8 mg
Sodium
31 mg
Carbohydrates
49 g
Sugars
46 g
Dietary Fiber
0 g
Protein
1 g
Caffeine
0 mg
Health Hack: Order with less syrup or a plant-based milk to reduce total sugar.
📊 Blue Pom Smoothie Ingredients
Ingredient
Function
Blue Raspberry Syrup
Provides sweet berry flavor & blue color
Lavender Syrup
Adds floral balance
Pomegranate Syrup
Adds tangy, antioxidant-rich twist
Smoothie Base
Creamy texture (yogurt/milk)
⚠️ Allergen Information
Allergen
Present?
Notes
Dairy
Yes
In smoothie base (can be substituted)
Soy
Possible
Depending on syrup/flavoring
Nuts
May contain
Cross-contamination or flavored syrups
Gluten
Generally safe
Cross-contact possible in shared equipment
Caffeine
No
100% caffeine-free
Artificial Colors
Yes
In blue raspberry and pomegranate syrups
🩺 For allergies, always notify the barista and ask for clean prep.
🍌 Customizing Your Blue Pom Smoothie
📅 Size Options:
Small ($7.28)
Medium ($8.26)
Large ($9.43)
🥛 Milk Alternatives:
Milk Type
Price Add-on
Almond Milk
+$0.75
Coconut Milk
+$0.75
Oat Milk
+$0.75
Water
Free
Want it lighter? Ask for water-based or oat milk blend!
🍓 Fruit Flavor Add-ins:
Banana
Mango
Peach
Cherry
Kiwi
Raspberry
Strawberry (smoothie puree)
Mango (smoothie puree)
🌟 Top Combo: Blue Pom + Mango + Coconut Milk = tropical magic.
❓ 7 Brew Blue Pom Smoothie FAQs
1. What is the Blue Pom Smoothie made of?
It combines blue raspberry, lavender, and pomegranate syrups with a yogurt-based smoothie blend.
2. Is it vegan?
Not by default, but it can be if you choose plant-based milk and skip the dairy base.
3. Is the Blue Pom Smoothie gluten-free?
It uses gluten-free ingredients, but cross-contact is possible.
4. How many calories are in a Blue Pom Smoothie?
About 200 calories, depending on the size and add-ins.
5. Can I make it sugar-free?
There’s no sugar-free version, but you can ask for less syrup.
6. Is it caffeine-free?
Yes! It’s completely free of caffeine.
7. What does it taste like?
A sweet-and-tangy mix of blue raspberry and pomegranate with floral lavender hints.
8. Is it good for kids?
Yes! It’s colorful, fruity, and non-caffeinated.
9. Does it contain yogurt?
Yes – unless you request it dairy-free.
10. Are artificial colors used?
Yes – in the flavored syrups (especially blue raspberry).
11. Can I customize the milk?
Absolutely! Try oat, almond, or coconut milk.
12. What fruit flavors go best with it?
Mango, raspberry, and strawberry puree pair beautifully.
13. Can I order it in the 7 Brew app?
Yes! Customize it fully via the mobile ordering app.
14. Does it have a seasonal version?
Not currently, but new flavors are often tested.
15. Can I get it low calorie?
Use water or plant-based milk and skip extra syrup.
16. Is protein available as an add-in?
Not officially listed, but ask your barista for availability.
🚀 Final Thoughts: Is the 7 Brew Blue Pom Smoothie Worth It?
If you want a smoothie that’s bright, flavorful, and totally different, the 7 Brew Blue Pom Smoothie is it. With vibrant color, fruity complexity, and full customization potential, it’s a must-try for smoothie lovers and non-coffee drinkers alike.
Why You’ll Love It:
Gorgeous presentation
Customizable for any dietary need
Vegan-friendly, gluten-conscious, and kid-approved
Naturally energizing without caffeine
🌿 Top Order Idea: Medium Blue Pom + Mango + Oat Milk = A creamy, tropical, vibrant treat.
